Oral Health In Childhood Has A Lifelong Impact

kids dentist La Mesa

At Jeff Gray DDS – Sedation & Cosmetic Dentistry in the La Mesa, CA area, we believe that keeping your child’s teeth healthy is critical while they are young. We would be honored to be your choice for our specialized general dentistry services.

Tooth decay and gum disease can hamper speech development. It can also make it more difficult for the child to eat healthy food. Unhealthy teeth reduce a child’s self-confidence. This, in turn, puts mental health at risk. Mouth pain can also impact school performance. The bottom line is that maintaining a healthy mouth in childhood is essential for a healthy life. And once your youngster moves into adulthood, oral health should remain a priority.

You may be surprised to learn that inadequate oral hygiene may increase the risk of multiple diseases, including:

  • Heart Disease
  • Stroke
  • Alzheimer’s Disease
  • Diabetes
  • Kidney Cancer
  • Blood Cancers
  • Lung Cancer

The truth is that lifelong oral health is a process that starts early. Young children should see a pediatric dentist when their first tooth erupts, which is much earlier than many moms and dads often realize. So parents, please put dental appointments on your “to-do” list, along with well-child check-ups and immunizations.

You might think you know the basics of daily oral hygiene for children, but it is wise to get a refresher course from one of our expert, child-friendly hygienists. We can also review sealants, bite issues, fluoride supplements, thumb sucking, and orthodontia.

At Jeff Gray DDS – Sedation & Cosmetic Dentistry in the La Mesa, CA area, we would be honored to be your choice for our specialized general dentistry services. We can help your children and adolescents maintain healthy teeth and gums. We can also detect problems in the early stages when they are easier (and yes, less expensive) to correct.  Call us today to schedule an appointment or consultation. We look forward to meeting you and your child.

Jeff Gray DDS – Sedation & Cosmetic Dentistry in the La Mesa, CA

Contact Jeff Gray DDS – Sedation & Cosmetic Dentistry:


Location (Tap to open in Google Maps):

8555 Fletcher Pkwy Ste 102
La Mesa, California


What’s on Your Mind, La Mesa?

porcelain veneers price San Diego

Have you ever wondered:

How much will it cost me to get cosmetic dentistry?
Is there a practice near San Diego that focuses on cosmetic dentistry?
Will my dental practice have total teamwork to serve you in a state-of-the-art facility?

You are in luck. We can answer all three of those with very useful answers:

Jeff Gray DDS has answers about cosmetic dentistry, veneers, dental implants, dental restorations and so much more. We can discuss the cost of root canals, Invisalign braces or teeth whitening; we are here to answer your questions.

Jeff Gray DDS practices cosmetic dentistry and is located right here in La Mesa at 8555 Fletcher Pkwy Ste 102.

Dr. Gray at Jeff Gray DDS understands that people in the Alpine and Jamul areas are looking for good, caring, talented places to provide dentures, porcelain veneers, laser dentistry and other such services. That’s why Jeff Gray DDS brings exceptional skills to the table and says, “Come in for a consultation today.”

We enjoy answering your questions about sedation dentistry, and we hope you’ll be our next satisfied patient.

Contact us by phone at 619-337-7700

Jeff Gray DDS
8555 Fletcher Pkwy Ste 102
La Mesa, California 91942

3 Reliable Steps To Find The Best La Mesa, California Dentist

La Mesa affordable family dentist

Looking for the best dentist in La Mesa? You can click around on the computer or watch for postcard ads in your mailbox. Even then, the outcome is shaky at best. Finding the best dentist in La Mesa truly hinges on what you are looking for. Are you looking for consistent, professional evaluation? Are you looking for an honest, straightforward diagnosis and treatment proposal? Are you looking for affordable dental care without a background agenda from a dentist in the Santee, Alpine, or Jamul areas?

Don’t let the myriad of dentists throughout California overwhelm you. Today Dr. Jeff Gray offers 3 reliable steps for finding a dentist who will expertly serve your family’s dental needs in comfort and style.

Step 1
Pick up the phone: 619-337-7700. Contact our friendly and professional staff at Jeff Gray DDS for your best appointment of the year, a dental checkup with Dr. Jeff Gray. Our office offers competitive pricing to go with professional, educated experience. The needs of our patients run the gamut. From teeth whitening to dentures, from Invisalign to laser dentistry. Providing quality services can make your porcelain veneers experience fast and straightforward.

Step 2

Make the appointment. Researching general and cosmetic dental practices starts with a consultation. An evaluation of what your teeth need, what your smile could use and what your budget can afford are all key pieces of the puzzle. Located here at 8555 Fletcher Pkwy Ste 102 in La Mesa, California we are equipped and proud to handle cosmetic dentistry, sedation dentistry, dental implants and everything in between.

Step 3
Meet the good doctor. Dr. Gray has a friendly and comfortable chair side manner, explains concisely and fully the procedures and possibilities, and performs superb dental work day in and day out. Expect to see the transformation you want. Expect to meet with a professional. Expect singular, talented service.

Finding a dentist that will bring a smile to your face and put you at ease is just a click away at https://smilesandiego.com/ourdoctor.html.

Jeff Gray DDS
8555 Fletcher Pkwy Ste 102
La Mesa, California 91942

Dental Confidence Or Caution In California?

Santee cosmetic dental and tooth implants

Whether you are one of the La Mesa folks who goes willingly for your check-up, or if you are hesitant about getting dental work done, Jeff Gray DDS has opened our doors to smiling patients since 1986. We give straightforward answers about the cost of dental implants, the price for a crown, and the average cost of veneers for patients throughout Jamul, nearby Alpine, or even Santee.

The cost of cosmetic dentistry doesn’t have to be an unknown. A simple consultation can bring you up to date about possible procedures and shed light on the pros and cons of cosmetic dentistry, our specialty.

(619) 337-7700

Not only do we offer Invisalign clear braces, but we’ll see patients for teeth whitening and other cosmetic dental procedures too, because we want to make a difference in the lives of our La Mesa neighbors. We’ll have you open wide for porcelain veneers because we know we’re the best at what we do for San Diego smiles.

We’ll get you in a comfortable seat before you enjoy our state-of-the-art laser dentistry because comfort is the key to happy patients. And of course, we offer dentures as well. We make it our business to make sure you’re calm, happy, and satisfied with your smile when you leave Jeff Gray DDS. Interested in an outstanding experience? Dr. Jeff Gray encourages thrill seekers and cautious patients alike to visit us at our 8555 Fletcher Pkwy Ste 102 office or to look us up on the web: https://smilesandiego.com/meet-dr-jeff-gray/

Jeff Gray
Jeff Gray DDS
8555 Fletcher Pkwy Ste 102
La Mesa, California 91942
(619) 337-7700

The ‘Wow Factor’ At Jeff Gray DDS In La Mesa

sleep dentistry San Diego

Hello to our valued Jeff Gray DDS patients! If you haven’t stopped by our blog in a while, we welcome you. It has been a great month at our friendly and professional La Mesa dentistry practice.

We continue to achieve fantastic results with our precision smile makeovers. Dr. Gray has been skillfully using veneers, porcelain crowns, short term braces, teeth whitening, dental bridges, gum grafting, crown lengthening, and dental bonding to create unbelievably beautiful smiles. If you would like a perfect smile, call us at 619-337-7700 today to schedule a smile design consultation.

Jeff Gray DDS cosmetic dentistry patients in La Mesa have absolutely no regrets about their investment in a stunning smile. “Wow! That was fast! Wow! That was painless. Wow! My smile is amazing!”

There are few physical features that can be transformed as quickly as your smile (okay, maybe your hair) – just think of how long it takes to tighten your abs or lose weight. Dramatic improvements can sometimes be achieved in just one visit.

If you have never seen photos of some of our La Mesa smile makeover patients, you are probably not aware of how dramatic the results can be. There is virtually no dental issue that can’t be improved with revolutionary cosmetic dentistry at Jeff Gray DDS.

Do you want to look younger, more attractive, and more confident? Consider an expert smile transformation from one of the top cosmetic dentists in California. See https://smilesandiego.com for more specifics or call today!

We Bring Smiles To Life -Jeff Gray

Jeff Gray DDS
8555 Fletcher Pkwy Ste 102
La Mesa, California 91942

Discover Why Patients Trust Their Smiles To Jeff Gray DDS

La Mesaaffordable cosmetic dentistry

Hi, I’m Dr. Jeff Gray. Practicing dentistry at Jeff Gray DDS is enjoyable and rewarding. I appreciate the relationships I have formed with my valued patients who trust me to care for their teeth. If you are one of my patients, let me thank you personally for allowing me to serve your dental needs. I know you have many other choices for dentistry in the San Diego area.

Kudos to my talented dental team and dedicated administrative staff who keep my friendly and professional La Mesa practice running smoothly and allow me to focus on what I do best.

If you are visiting this blog for the first time and need an experienced dentist, I hope you will consider my practice. You can learn more about our services and philosophy at https://smilesandiego.com/ourdoctor.html or call 619-337-7700 to schedule a no-pressure consultation.

I have been keeping smiles healthy and performing smile makeovers at my La Mesa cosmetic dental practice since 1986. Each one of my San Diego smile makeover patients values their new smile almost as much as I value their support.

At Jeff Gray DDS, we provide a full array of unprecedented cosmetic dental procedures available including teeth whitening, invisible braces, tooth-colored fillings, dental crowns, porcelain veneers, cosmetic bonding, gum contouring, and crown lengthening. If you don’t make it a point to keep up with the ever-evolving world of dentistry (and who does?), you might not be aware of the procedures that are now available.

There have never been as many effective treatments for crooked teeth, gum disease, discolored teeth, and any other dental malady you can imagine. Ask us about exciting advances in children’s cavity prevention, laser dentistry, cold sore removal, same day restorations, early decay detection, and oral cancer screening.

Again, thanks for visiting our La Mesa dental website. Enjoy your day.

Jeff Gray DDS
8555 Fletcher Pkwy Ste 102
La Mesa, California 91942

Top 5 Dos And Don’ts Of Dental Hygiene

porcelain veneers price San Diego

Welcome to our blog and thanks for stopping by. Jeff Gray DDS wants to offer you some easy hints when caring for your teeth.

We Bring Smiles To Life

1. Do remember you are just wiping the plaque away before it turns to tartar. A gentle toothbrushing at the correct angle can gently wipe the bacteria away. Once plaque has settled into tartar, no amount of scrubbing at home can responsibly remove it.
Don’t scrub your teeth and gums until your gums recede and expose parts of your tooth you don’t want exposed.

2. Do remember your gums need to be cared for. Proper brushing and regular flossing can keep your gums healthy and strong.
Don’t wait to see your a dental professional about sore or bleeding gums, tooth sensitivity, or mouth sores.

3. Do create a routine for brushing and flossing that leaves ample time to spend a full two minutes gently cleaning all the nooks and crannies of your delicate mouth.
Don’t forget to have a new floss package ready to use when your current one runs out. Waiting days to get to the store for more can disrupt a good routine.

4. Do make regular dental visits for cleaning and examination by a professional. Call Jeff Gray DDS to set up your initial consultation today. 619-337-7700 We’ve got the phones ready! Cancer screenings, cavity checks and removal of tartar from the teeth are vital to maintaining a healthy mouth.
Don’t worry if you don’t have the healthiest of mouths. Jeff Gray DDS can help you get back on track. Whether you’re looking for Invisalign, porcelain veneers, or teeth whitening, we can restore what has been lost or counsel with you on the best options. If laser dentistry or dentures is what it takes, then we are equipped and ready to serve the Alpine, Jamul, Santee communities.

5. Do enjoy your mouth and all the wonders it is capable of.
Don’t put off coming in to find out about the possibility and cost of cosmetic dentistry, implants, veneers, braces, etc.

Jeff Gray
Jeff Gray DDS
8555 Fletcher Pkwy Ste 102
La Mesa, California 91942

Don’t Chew On Your Dentist, La Mesa!

cosmetic dentistry Alpine

Bite down hard, but not on Dr. Gray’s hand!

Do you find that biting down hard is painful or awkward? There are ways to find the source of the trouble and there are ways to make it right.

Let Jeff Gray, DDS, in La Mesa, CA, help you with that everyday chewing luxury most of us take for granted. Let us get you back to chewing pleasurably every meal of the day.

As we examine your mouth and survey the damage, we will remain gentle and forthright. And if you haven’t already, come check out our total teamwork to serve you in a state-of-the-art facility. Call now while you’re thinking about it: (619) 337-7700

Jeff Gray DDS remains the dental provider in La Mesa most worthy of your trust. We, of course, offer cosmetic dentistry. When we schedule you for cosmetic dentistry, you can be secure and confident that we’ve got it handled. We also encourage our San Diego friends to consider dental implants as an option with us.

When it comes to dental restoration, improving your smile, instilling confidence, offering gentle care, and providing affordable cosmetic dentistry throughout the San Diego area, Jeff Gray DDS is going to drill this home every time – We Bring Smiles To Life.

Instead of the dentist, chew on that, La Mesa!

Jeff Gray DDS
8555 Fletcher Pkwy Ste 102
La Mesa, California 91942
(619) 337-7700

All Tooth Stains Are Not Created Equal

La Mesa Teeth Bleaching Will any of our locally advertised La Mesa teeth whitening options remove the stains from your teeth?

The effectiveness of teeth bleaching in Alpine depends partly on the types of stains.

Extrinsic tooth stains are the easiest to remove. These surface stains have not yet penetrated through the enamel into the dentin. Extrinsic stains are caused by dark-colored foods and beverages like blueberries, carrots, coffee, red wine, and cola. And nicotine is no better for your smile than it is for your lungs.

Unfortunately, even if you avoid these common teeth stainers, your teeth will become discolored over time. Like gray hair, wrinkles, and memory lapses, a dull smile is an inevitable part of aging for San Diego men and women.

Intrinsic tooth stains develop from the inside out. Tooth injury and tetracycline are the usual culprits. Intrinsic stains are more difficult to remove completely, but it is possible to lighten them with professional tooth whitening available at your Jamul cosmetic dental office.

If your teeth are stained, whether from coffee, tetracycline, or excessive fluoride, call Jeff Gray DDS at (619) 337-7700. We have treated many Santee patients with extreme tooth discoloration.

It is never too late or too early to brighten your smile.

La Mesa seniors can take years off their appearance by restoring the youthful white smile they once enjoyed. San Diego teens and young adults with surface stains can prevent them from becoming intrinsic stains with Alpine tooth bleaching.

Speaking of the younger set, did you know that people who drink energy drinks are at risk for many dental problems?

Call us at (619) 337-7700