3 Reasons Not To Skip A Dental Checkup

cosmetic dental La Mesa

Life gets busy. Sometimes it seems impossible to keep up with everything you “gotta do”. At Jeff Gray DDS – Sedation & Cosmetic Dentistry, we understand that. But we encourage you to think twice before you cancel or postpone a general dentistry checkup because you think it’s less important than the other twenty items on your to-do list.

Twice-yearly dental exams are indispensable for keeping your smile in ideal shape!

“But my teeth feel fine.”
We’ve heard this excuse. The fact is that no news isn’t necessarily good news. Dental troubles can be progressing without you being aware of it.

1. Your Gums May Be Receding
Gum recession doesn’t happen all at once. Gum tissue can move back almost imperceptibly until teeth and bone are at risk.

2. Decay May Be Lurking
When the acids in plaque start drilling into a tooth, we usually don’t feel it until it has passed through the enamel and dentin and hits the nerve. Ouch! By that time, there is a crater in the tooth. Regular cleanings remove plaque before it can do any damage.

3. Prevent Oral Cancer
About 50,000 men and women will be diagnosed with oral cancer this year.1 Dr. Gray will screen for oral cancer during your exam. As with all types of cancer, early diagnosis is indispensable.

After your entire mouth has been examined, Dr. Gray will detail what is necessary moving forward. Whether that’s flossing more often or discussing major fixes such as invisible braces, we will be sure that you get all the information you need to ensure your smile is bright and beautiful! Scheduling twice-yearly exams with Jeff Gray at Jeff Gray DDS – Sedation & Cosmetic Dentistry will ensure you avoid extreme dental troubles.



Contact Jeff Gray DDS – Sedation & Cosmetic Dentistry:


Location (Tap to open in Google Maps):

8555 Fletcher Pkwy Ste 102
La Mesa, California

Teeth Look Too Short? Lengthen Them!

fix gummy smile La Mesa

Most La Mesa people who are considering cosmetic dentistry are aware of the cosmetic dental procedures that are frequently advertised in the San Diego area.

There are porcelain veneers: a custom made wafer-thin covering permanently attached to the front of a tooth to make it stain-free and perfectly shaped. Veneers can repair small chips and crack in teeth that are free of decay. Many Jeff Gray DDS – Sedation & Cosmetic Dentistry patients get minimally invasive veneers on their top six teeth for a dramatic improvement.

Orthodontia has received a lot of attention in California in the past twenty years with the introduction of short-term and invisible braces. And braces are not only for ‘tweens and teenagers. At Jeff Gray DDS – Sedation & Cosmetic Dentistry, we have seen more adults straighten their teeth to achieve stunning smiles with discrete orthodontic treatment.

Porcelain crowns have been around for generations but continue to restore decayed or damaged teeth while providing beauty, strength and natural function. Porcelain crowns are also used with innovative dental implants to restore missing teeth.

A cosmetic dental procedure that is lesser known in the La Mesa area is crown lengthening. If you feel that your teeth appear too short or that your smile exposes more gum than you would like (a ‘gummy smile’), you may be interested in crown lengthening.

Crown lengthening surgery is a safe and effective procedure that exposes more of the visible part of the tooth while minimizing the vertical length of exposed gum tissue.

When a gummy smile is corrected, our La Mesa crown lengthening patients are often surprised at how it positively affects their whole face. They love their new smile which reveals pleasing, symmetrical portions of their upper teeth that have been hidden under gum tissue their whole life.

Sometimes, crown lengthening is used when a tooth is fractured at the gumline. The surgery makes tooth structure accessible for the required restoration.

Digital imaging helps San Diego dental professionals perform crown lengthening with exactness. A highly-detailed, 3-D image of tooth and bone structure allows the cosmetic dentist to contour a gumline to the patient’s exact specifications.

If you would like to find out if crown lengthening is right for you, schedule a consultation by calling Jeff Gray DDS – Sedation & Cosmetic Dentistry at 619-337-7700. We are located at 8555 Fletcher Pkwy Ste 102 in La Mesa. We look forward to showing you photos of crown lengthening patients who are enjoying their new look.

Contact Jeff Gray DDS – Sedation & Cosmetic Dentistry:


Location (Tap to open in Google Maps):

8555 Fletcher Pkwy Ste 102
La Mesa, California

Eruption Charts: Not As Scary As They Sound

Cosmetic Dentistry La Mesa

Hello La Mesa! Thanks for visiting our cosmetic dentistry blog. Today we’re talking about eruption charts and what they are used for.

First, an eruption chart is simply a listing of the different types of teeth in the mouth and when, on average, they come out, or ‘erupt’, from the gums. A primary teeth eruption chart will also tell you when to expect the different teeth to be lost.

Dentists in the La Mesa, and San Diego area use these charts to compare the development of their patients’ teeth to the average times in the population.

Hi. I’m Dr. Jeff Gray, an experienced La Mesa cosmetic and implant dentist. The friendly staff here at Jeff Gray DDS would love to schedule an appointment with you and answer any questions you have about eruption times, Diagnodent, dental bonding, invisible braces as well as questions about teeth whitening and dental implants.

Jeff Gray DDS is a full-service dental office. Some of the services we offer are:

sedation dentistry
cosmetic dentistry
dental implants
porcelain veneers

Give us a call today at 619-337-7700 and we can discuss these services as well as smile makeovers.

Dr. Jeff Gray
Jeff Gray DDS
8555 Fletcher Pkwy Ste 102
La Mesa, California

La Mesa Dental Patients Want A Choice In Dental Fillings

Tooth Colored Fillings For La Mesa Patients

With all the talk in San Diego of multi-procedure smile makeovers involving veneers, porcelain crowns, bridges, teeth whitening, dental implants, and invisible braces, sometimes the traditional dental filling is overlooked. If a cavity progresses no further than a filling, La Mesa cosmetic dental patients can avoid more extensive and invasive treatments. Today, let’s talk about dental fillings.

Most dental patients in the San Diego and La Mesa areas have a few fillings in their mouth. When a tooth has been damaged through decay, a dental filling is the most common way family dentists restore the tooth to its previous, intact condition.

Dental fillings have been used for over a hundred years, and they’ve come a long way from the silvery amalgam fillings many of us in La Mesa remember.

San Diego cosmetic dentists and dental labs have been working to formulate filling materials that are more cosmetically pleasing to their cosmetic dentistry patients.

Today, the filling material of choice in La Mesa and around the country is a composite of plastic resin with glass or quartz filler. Referred to as composite fillings, La Mesa dental patients love the fact that they can be matched to their natural tooth color, making them practically invisible. This is particularly important when the filling needs to be in a conspicuous part of the mouth, such as the front teeth.

Despite the popularity of tooth colored fillings, many San Diego dentists still find amalgam fillings appropriate in some cases. Dental amalgam is made from a metal alloy, which gives it the ability to hold strong even when the chewing load is great.

I’m Dr. Jeff Gray, a cosmetic La Mesa dentist and I work hard to make sure my clients enjoy their dental visits and love their smile. I’ve practiced dentistry since 1986, and I find it especially rewarding when La Mesa, and San Diego residents find renewed confidence after a smile makeover. So whether you are interested in replacing metal fillings with composites, or if you want to discuss tooth whitening and veneers, our staff would be happy to answer any questions you have.

Call 619-337-7700 today to schedule an appointment with Jeff Gray DDS!

Dr. Jeff Gray
Jeff Gray DDS
8555 Fletcher Pkwy Ste 102
La Mesa, California

Have Your Dessert, San Diego

Cosmetic Dentistry San Diego

Your San Diego cosmetic dentist knows that it’s too much to ask that you never indulge in sugary treats, but they will tell you that eating sweets at certain times is better for your teeth than others. For instance, when you eat a full meal, your saliva production increases. This helps to rinse food particles from your mouth as well as neutralize the acids that cause plaque.

This is great news for dessert lovers in the San Diego area because it means that sweets consumed after meals have a lower risk to your teeth because your mouth is already in optimum cleansing mode.

San Diego dentists agree that sweets after meals are preferable to sweets eaten between meals as snacks.

Also remember that what sweets you eat can be as important as when you eat them. San Diego dentists are constantly reminding their dental patients that sticky candies stay on your teeth for a long time, even when your saliva is flowing. And hard candies that you suck for an extended time give bacteria a perfect environment to create enamel-weakening acids.

My name is Dr. Jeff Gray, and I am a cosmetic and sedation dentist for the San Diego area. My practice is Jeff Gray DDS located at 8555 Fletcher Pkwy Ste 102, La Mesa CA.

Our friendly and professional staff is here to help you have the healthiest and most beautiful smile possible. We provide general and cosmetic dentistry procedures such as tooth whitening, veneers, invisible braces, inlays and onlays.

We are currently accepting new patients, call today to book an appointment!

Dr. Jeff Gray
Jeff Gray DDS

8555 Fletcher Pkwy Ste 102
La Mesa, California 91942


You Won't Miss The Metal With Invisible Braces In La Mesa

Invisalign La Mesa

Hello! Welcome to my La Mesa cosmetic dentistry blog. Do you have crooked teeth? Do you wish you would have had braces as a kid, but feel it is too late now? Maybe you feel self-conscious about smiling with a mouth full of metal. I have good news for you: at Jeff Gray DDS, we offer invisible braces.

The main advantage of invisible braces is that it is nearly impossible to see them while they are being worn, but the results are definitely noticeable!

Don’t let the absence of metal fool you. The clear removable Invisalign aligners effectively correct the alignment and crowding problems that can affect the overall health of your teeth.

My name is Dr. Jeff Gray of Jeff Gray DDS. My staff and I want you to feel great about your smile. In addition to invisible braces, we also offer dental restorations, teeth whitening, and porcelain veneers. Did you know that veneers can correct some alignment problems?

Please call my La Mesa office today at 619-337-7700 to schedule an orthodontic consultation. Your oral health is important, so make sure you are getting the regular exams and cleanings you deserve. Here at Jeff Gray DDS, we provide the highest possible standard of dental care.

Don’t let crooked teeth prevent you from the smile you deserve, ask us about invisible braces today!

Dr. Jeff Gray
Jeff Gray DDS
8555 Fletcher Pkwy Ste 102
La Mesa California

No One Will Know You Are Wearing Braces In La Mesa

Invisalign La Mesa

Many La Mesa adults dream of having a celebrity smile, but for some, the thought of enduring months or years with a mouth full of metal thwarts those dreams. If you live in the La Mesa area and don’t want to sport old-school metal braces, we are happy to report that there is a better way.

There are now contemporary, metal-free approaches to straightening crooked teeth. Custom invisible braces that are worn over teeth are now available in La Mesa. When you smile, nobody in La Mesa will know that your teeth are slowly and gently being corrected. The busy lifestyle you lead in the 91942 zip code area will not be hampered because invisible braces are so simple and convenient. The comfortable Invisalign aligners allow you to eat anything you want and caring for your teeth will not become cumbersome. La Mesa neighbors will notice your confidence and poise blossoming as your teeth are aligning.

At Jeff Gray DDS we have been creating alluring and appealing smiles in La Mesa since 1986. We specialize in complete smile makeovers. A popular procedure that many cosmetic dentistry patients depend on is teeth whitening in La Mesa. We offer many options including methods you can do at home.

Some of the most popular treatments at Jeff Gray DDS include sedation dentistry, cosmetic dentistry, and Invisalign. Whatever your dental needs are, we will create a personalized, custom treatment plan for you.

Help For Tetracycline And Fluoride Stains At Jeff Gray DDS

Teeth Whitening La Mesa

Here at Jeff Gray DDS, our mission is making the smiles of all La Mesa residents white and bright. My name is Dr. Jeff Gray and today we are going to talk about ways to enhance your beautiful smile.

Maybe as a self-conscious La Mesa teen you were prescribed tetracycline to combat acne, but have now been left with discolored teeth. Or maybe the municipal water you drank growing up had excessive fluoride, another cause of tarnished teeth.

If you are like many of my La Mesa patients you have sipped one too many dark beverages such as coffee, soda, and wine; and now your teeth are dark and dingy. Call me today at 619-337-7700 to talk about our extensive cosmetic dentistry treatment plans.

One of the options we recommend at Jeff Gray DDS for treating discolored teeth are dental veneers which are sometimes called porcelain laminates. The reason I recommend porcelain veneers is that they not only restore discolored teeth, but they can cover worn, chipped, and cracked teeth.

This is done by placing a thin composite of porcelain over the damaged tooth or teeth leaving a gorgeous, white, flawless smile. At Jeff Gray DDS, we feel that porcelain veneers are the least invasive form of cosmetic dentistry, yet the results are stunning. The smiles of our happy La Mesa veneer patients are dazzling.

My staff and I at Jeff Gray DDS also offer teeth whitening, dental restorations and invisible braces. Come see why the residents of La Mesa have been improving their smiles at Jeff Gray DDS since 1986.

Is Malocclusion Causing Your Headache?

La Mesa Headache Relief Are you a San Diego adult who suffers with chronic headaches? Have you tried Imitrex, diet adjustments, and chiropractic treatment? Perhaps the cause is not stress-induced tension, spine alignment or eyestrain. Maybe the culprit is right under your nose.

Bite misalignment or malocclusion is a common San Diego problem that often goes undetected. Nature intended the front teeth to fit slightly forward from the lower teeth. With a perfect bite, the molars fit together like precision gears.

Malocclusion can cause headaches, tooth loosening, tooth fracture, and in extreme cases, difficulty chewing, speaking or breathing.

San Diego invisible braces are an effective solution for most bite problems. Invisalign braces not only move teeth, they can also correct the position and function of the joints, muscles and bones in the jaw. In cases of extreme malocclusion, jaw surgery in San Diego may be necessary.

Not all San Diego cosmetic dentists treat bite problems. At Jeff Gray DDS we treat all types of malocclusion including overbite, underbite and crossbite. For an affordable San Diego cosmetic dentistry consultation, call us at 619-337-7700.

Jeff Gray DDS offers technologically-advanced dentistry in a friendly environment. We offer smile whitening, veneers, tooth-colored fillings and dental implants. To learn more about our dental philosophy and available procedures, see https://www.smilesandiego.com/meet-dr-jeff-gray/.

Dr. Jeff Gray is a proud member of the American Academy of Cosmetic Dentistry.

Excellence In Cosmetic Dentistry At Jeff Gray DDS

Excellence In Family Dentistry At Jeff Gray DDS

Welcome to the Jeff Gray DDS cosmetic dentistry blog. At Jeff Gray DDS in La Mesa, we are proud of our legacy of dental excellence. If you are interviewing cosmetic dentists in La Mesa, we invite you to visit our friendly and caring practice.

Our dental service menu includes cosmetic dentistry, laser dentistry and fresh breath services.

We create a pleasant dental experience for our patients at Jeff Gray DDS. We want to make sure they look forward to visits and never develop dental anxiety.

In addition to cosmetic dentistry, we provide invisible braces, sedation dentistry, and tooth colored fillings. We also offer an oral cancer exam.

Hundreds of Jeff Gray DDS patients have dramatically improved their smile with the marvels of cosmetic dentistry.

Smile makeover techniques and materials are better than ever and some procedures can be completed in just one visit!

At Jeff Gray DDS, we treat you like family. To schedule an appointment, call us at 619-337-7700.