There are many simple things that the average La Mesa area resident can do to raise their Dental IQ and improve their oral health. One simple lesson involves bacteria, and everyone’s mouth has a lot of it.
But, don’t worry, bacteria per se isn’t the problem. Dental problems occur for San Diego patients when the balance of bacteria becomes unhealthy. This is where brushing and flossing might come into play. Another precaution you can take to guard against the wrong kind of bacteria is to keep your toothbrush as far away from the toilet as possible, and close the lid of the toilet before you flush.
Make sure to wash your hands before you brush and floss. No exceptions!
When it comes to a good toothbrush, don’t get sentimental. The American Dental Association recommends replacing your toothbrush every three to four months. If you can avoid the unhealthy balance of bacteria in your mouth, you can avoid gum disease, tooth decay, as well as bad breath.
If you can avoid decay, it’s less likely that you will need more extensive dental work such as San Diego dental implants and crowns.
I’m Dr. Jeff Gray and I am passionate about helping my patients have healthy mouths and beautiful smiles. If you would like to know more about a custom smile makeover in the San Diego area, give us a call at (619) 337-7700 and a member of our friendly and professional staff will answer any questions you have and schedule a consultation at your convenience.
Dr. Jeff Gray
Jeff Gray DDS
8555 Fletcher Pkwy Ste 102
La Mesa, California