These days San Diego residents are more conscious of their health than ever. Many of us are trying to stay active, eat a balanced diet, and better manage stress. When you feel healthy, attractive, and happy, you smile more often. You want your smile to compliment and enhance your physical and mental condition. Here at Jeff Gray DDS, we want to make sure that those in the La Mesa and San Diego area have healthy, attractive teeth.
Eating right is a great step toward optimal oral health in the 91942 zip code area. A balanced diet that is low in sugar and high in nutrients will support dental health at every age. And, of course, water is always the beverage of choice for those who want healthy teeth.
Daily brushing and flossing are essential healthy habits for your mouth. Also, regular check-ups and cleanings with your San Diego dentist are a must.
Another way to get those teeth looking beautiful is by undergoing some routine cosmetic dentistry procedures. If you want to close spaces between the teeth, improve your gumline, or repair chips or cracks in the teeth, then dental bonding, gum recontouring, crowns, or porcelain veneers might be what you’re looking for.
I’m Dr. Jeff Gray, a gentle, friendly and professional La Mesa dentist. I have been taking excellent care of San Diego smiles since 1986. I want my patients to have the best oral health possible. I also want them to look their best, so if you have any questions about a smile makeover, give us a call at (619) 337-7700.