Everything You Never Wanted To Know About Saliva

La Mesa dry mouth relief

Hello, my name is Dr. Jeff Gray and I want to welcome you to my La Mesa dental blog. My dental practice, Jeff Gray DDS, wants to help our Alpine, Jamul, and Santee patients to be knowledgeable about oral health issues.

Today we are going to discuss the complexity and importance of your saliva. This typically yucky substance is, in reality, a finely balance body fluid that not only maintains dental health but also aids in digestion of your food. So, without further adieu, here are the main components of saliva.

1. Water. No surprise here! You saliva consists mostly of water.

2. Enzymes. Enzymes are essential biological catalysts that speed chemical reactions. The enzymes in saliva begin the process of digestion.

3. Immunoproteins. These are vigorous cells that fight cellular invaders, such as bacteria. Those in saliva inhibit the overgrowth of microbes in the mouth. This is essential to avoiding gingivitis and keeping a healthy pH balance in the mouth.

4. Minerals. Saliva minerals assist in maintaining the protective enamel surface of the teeth.

Most San Diego dental patients produce enough saliva, but some suffer from dry mouth, which is a lack of saliva. This can be harmful to your dental health, so be sure to communicate with your La Mesa dentist if you are experiencing this.

If you are in the Alpine, Jamul, or Santee area and are in search of quality dental care, please call my office today at 619-337-7700. Our friendly and professional staff would be happy to talk to you about our popular services, which include:

porcelain veneers
teeth whitening
laser dentistry


Contact Jeff Gray DDS:


Location (Tap to open in Google Maps):

8555 Fletcher Pkwy Ste 102
La Mesa, CA