Dental Health in La Mesa: Soda Spells Double Trouble

Dental Health in La Mesa

Soft drinks, soda, pop. No matter what you call it, it seems to currently be the dietary villain of choice. Today, we are going to give you yet another essential reason to avoid this harmful drink. For dental health in La Mesa, soda delivers a double punch of damage with two of its ingredients, sugar and phosphoric acid.

Harmful Ingredients Found in Soda

Sugar is dangerous to your teeth primarily because it softens enamel and makes the teeth more prone to cavities. This is especially harmful to kids because their enamel is not fully developed. Some men and women think that they can avoid troubles because they opt for diet soda. Unfortunately, the acids found in diet soda have basically the same detrimental softening effect on enamel. Soda consumption can also result in teeth staining.

Improving Dental Health in La Mesa

If your teeth are already stained from soda or anything else, call 619-337-7700 to schedule a teeth whitening consultation. Our recommendation is simple, stop drinking soda or considerably reduce your soda intake to improve your dental health in La Mesa. Also, keep your children away from soda as much as possible so that their teeth have the chance to mature healthily. Can’t kick the habit? Try to drink water immediately after you have soda and brush more; However, wait about half an hour so the enamel isn’t brushed while it is still soft. At Jeff Gray DDS – Sedation & Cosmetic Dentistry, we provide advanced general, restorative, and cosmetic dentistry to the La Mesa area. If you have any questions about Invisalign clear braces or gum disease treatment, give us a call at 619-337-7700. Our friendly staff looks forward to hearing from you. 

Contact Jeff Gray DDS – Sedation & Cosmetic Dentistry:


Location (Tap to open in Google Maps):

8555 Fletcher Pkwy Ste 102
La Mesa, California