How To Avoid A Cracked Tooth In Jamul

Santee cosmetic dental and adult braces

Ouch! No San Diego dental patient wants the pain and inconvenience of a cracked tooth, so today in the Jeff Gray DDS dental blog we are going to focus on how to avoid this preventable problem.

The first thing to remember is that avoiding a cracked tooth is not rocket science; you should steer clear of chewing on hard things if you don’t want a cracked tooth! This includes ice, hard candy, and (sorry Santee cinephiles) popcorn.

Also, protect against any impact to the mouth that could be experienced during sporting events. If you are a member of a local Alpine or Jamul rec center basketball, ultimate frisbee, or flag football league, get fitted for a performance mouthguard at your local San Diego dental office.

Tooth grinding is never a good thing, and it can even lead to a cracked tooth or temporomandibular conditions. Talk to your dentist, doctor, or physical therapist and try some stress reduction techniques to keep your jaw nice and relaxed.

Be sure to keep your regular checkups with your San Diego dentist, because your dentist can spot possible problems that could predispose you to a cracked tooth, such as an uneven chewing surface or brittle teeth.

If you have a cracked tooth, you’ll want to pursue the correct course of treatment and, if needed, explore some cosmetic dentistry procedures to fix any visible damage such as veneers, a porcelain crown, or a dental implant.

Hi. I’m Dr. Jeff Gray of La Mesa, where I practice general and cosmetic dentistry. My dental practice offers the following services:

Porcelain veneers
Teeth whitening
Laser dentistry

If you are in the Alpine, Jamul, or Santee area and are in need of dental care or have questions about teeth whitening or smile makeovers, please give us a call at (619) 337-7700.